

Electrotherapy
Transcutaneous electrical nerve stimulation (TENS) is a non-invasive pain management technique that uses a small, battery-operated device to deliver low-voltage electrical currents to specific areas of the body through electrodes placed on the skin. TENS operates through three primary mechanisms: gate control, where stimulation of non-painful sensations may close the pain gate in the spinal cord and reduce pain signal perception; endorphin release, where electrical stimulation can prompt the body's natural painkillers; and improvement in blood flow and muscle function through targeted muscle contraction. The device is portable, with adjustable settings for intensity, frequency, and pulse width; TENS sessions typically last around twenty minutes. TENS is generally considered safe when used correctly and works best as part of a comprehensive pain management programme that includes physiotherapy and rehabilitation. At CARe, TENS is delivered by AHPC-registered physiotherapists and occupational therapists at our Camden Medical Centre and Parkway Centre locations in Singapore.
​
Transcutaneous Electrical Nerve Stimulation (TENS):
-
.TENS units are portable devices that deliver low-voltage electrical currents through electrodes placed on the skin.
-
TENS therapy is primarily used for pain management. It can help block pain signals from reaching the brain and promote the release of endorphins (natural painkillers).
Neuromuscular Electrical Stimulation (NMES):
-
NMES devices use electrical currents to stimulate muscles, nerves, or both.
-
Neuromuscular electrical stimulation (NMES) is used to activate and strengthen muscles, making it valuable for muscle rehabilitation and strengthening in cases of injury or paralysis.
-
Functional electrical stimulation (FES) uses electrical stimulation to improve the function of paralyzed or weak muscles, such as in cases of stroke or spinal cord injury.
-
IFC is a more complex form of electrical stimulation that uses two high-frequency currents to penetrate deep into the tissues. It is often used for pain relief and muscle stimulation.
​
-
Galvanic stimulation delivers direct current (DC) to the body. It is often used to reduce promote muscular activation, pain and inflammation, promote tissue healing, and manage edema.
